Individual & Group Therapy

Individual Therapy

Our therapists will meet with you one on one to discuss your goals and then create a plan to reach those goals. Individual therapy can be conducted in person or via video session.

How does it work?

You receive one on one attention with your therapist where you can be open and honest about what your needs are.

Steps we take.

We work hard to provide a comfortable and inviting space so you feel safe opening up to your therapist.

Group Therapy

The Great Group Give Back

Be the change you wish to see! In honor of all of the hard working, kind, compassionate people who consistently try to make this world a better place to live in, Carolina Wellness Solutions will be offering highly effective, informative, and healthy groups to assist in various life areas. All groups will be cost efficient and be facilitated by trained and skilled licensed therapists. This is just a small way for us to say thank you to everyone who is “Fighting The Good Fight”.

How does it work?

Each group below will need a minimum of 5 members for group to be facilitated, so bring a friend and get ready to have some fun and give back to local charity! Call or use our contact form to let us know which group you are interested in to reserve your spot. Groups will be limited to the first 10 people who sign up. All group members will receive a certificate of excellence if they attend three sessions and pass a review demonstrating their understanding of feelings, how feelings work, and how to move through them.

The cost per session is $10 unless otherwise stated. The groups will meet once a month on the stated dates for 6 months. Group rules include keeping all information confidential and to not put others down or make judgements. Groups will meet at our office in Belmont and be facilitated in person only. Paperwork MUST be completed ahead of time – please download the forms below, fill them out, and bring them with you to the first group meeting.

Steps we take.

We work hard to provide a comfortable space so you feel safe opening up to your therapist and group members. Group rules include keeping all information confidential and to not put others down or make judgements.

Groups Currently Being Offered

• Please check back soon for upcoming groups

Download the forms here.